WELCOME TO THE ULTIMATE FITNESS GYM & FITNESS CENTRE
At Ultimate Fitness we offer an array of choices depending on your fitness requirements, and provide a friendly and professional environment in which to train, which makes Ultimate Fitness one of the most well-equipped gyms in Tameside.
If you need advice on diet or training or anything else you think we can help you with to achieve your goal, then don’t hesitate to get in touch, and we will arrange an appointment.
We look forward to seeing you in the gym soon!
Ultimate Fitness is owned and managed by me and is the end result of a childhood dream to have my own gym.
I began training at the early age of 10 with my father, doing general exercises, judo and learning to box.
From the day we got our first set of weights for our makeshift home gym, I became totally hooked on lifting weights and bodybuilding. As time went on my enthusiasm for boxing and judo had all but gone and any time after school or work as I got older was spent weight lifting.
At the age of 15 I was able to start going to a proper gym with my father, and by 17 I entered my first bodybuilding contest and won! This gave me the confidence to enter the Mr Britain contest, which I did later in the year and also won.
During my competition days I began working for one of the leading sports nutrition companies in the world, CNP.
CNP’s owner Kerry Kaye was also a champion bodybuilder and advisor to top athletes in a range of different sports…..people in the mainstream will know him for being Ricky Hatton’s nutritionist, helping Ricky to shed the pounds that he is famous for putting on.
My time under Kerry’s wing was invaluable, he also owns Betta Bodies Gym and these are the places where I learnt about nutrition, training and the day to day running of a gym.
I gave up competitive bodybuilding in 2001 and began mixing my training between weights, boxing and fitness in general.
I have 20 years hands on experience in training and nutrition, and this is the knowledge that I have to pass onto my members.
I look forward to seeing you in the gym!
Scott Gledhill – Owner
Ultimate Fitness features a large, fully equipped gymnasium on a huge floor space so there is plenty of room to enjoy your workout. The gym has a wide range of high-end equipment consisting of free weights and all the latest up to date plate loaded machines, making Ultimate Fitness one of the best kitted out gyms in Tameside. You won’t have to wait around to use the Smith machine or squat rack because we have two of each!
All the equipment in the Ultimate Fitness Gym has been carefully selected to maximise your results and get the best possible benefits from your training sessions. With upkeep and maintenance that is second to none, together with a clean friendly environment, Ultimate Fitness is one of the best gyms in the area to train in, the perfect choice of gym in Tameside to build the physique you desire, and to get the most out of each workout to reach your muscle building goals! The gym is set out so that each station is in order and easy to use. If that’s not enough to motivate you then we have the latest beats from our top local DJ’s to help get you in the zone.
The fully equipped Cardio Vascular room at Ultimate Fitness is located in a separate room at the end of the gymnasium so you can push your cardio vascular training to its limits knowing people aren’t watching. Ultimate Fitness provides the best training environment for you to attain maximum results from your workout, enabling our members to put their all into each cardio session without being pestered.
The equipment in the Ultimate Fitness CV room is all state of the art “life fitness” and consists of treadmills, bikes, cross trainers, stepper machines, bikes and rowing machines. There is also a comprehensive selection of mats and guides on abdominal training, so you can do your stretches and perform your crunches and stomach work to help you get that all-important six pack.
The Boxing Gym is fully equipped with a 20 foot full size competition boxing ring together with a selection of professional-standard punch bags and other boxing training equipment. There is also a matted area for the mixed martial arts and karate training.
We have had a number of professional boxers use their first class facilities to train in the Boxing Gym, including ex world champion Michael Gomez and current British champion Brian Rose.
Ultimate Fitness offers a range of Boxing Circuit Training classes that take place in the Boxing Gym throughout the week, consisting of a variety of different types of boxing-orientated cardio vascular training and have proven to be very popular. Each class has a duration of approximately an hour and are free to members. Admittance to the gym includes the use of the boxing gym whenever there are no classes taking place. Some members even group together to do their own circuit class between themselves.
Ultrafit Nutrition is a supplement store offering all the latest in the leading proteins, creatine and vitamins from well known brands such as BSN, USN, CNP, Dymatize and Reflex. Whatever your requirements, from mass gainers, diet proteins, lean proteins, protein blends, to on the go high protein ready-made meals, the Ultimate Fitness Sports Nutrition Store has the solution for you. Together with unprecedented choice at fantastic prices, you can take advantage of expert knowledge and advice from our experienced nutrition store staff. They can offer you tailored advice on diet, training and all the products in stock to ensure that you get the maximum benefits from your pre and post workout nutrition.
The Ultrafit Nutrition store is open 7 days a week till late, making Ultrafit Nutrition the ideal place to get your supplements whenever you need them.
As well as a fully equipped Gymnasium, state of the art Cardio Vascular Room and brilliant Boxing Gym, Ultimate Fitness also offers its members full use of the Sauna and Sunbed.
The sauna is turned on all day, ideal for relaxing in after a hard training session. The use of a sauna can be extremely beneficial to body and mind. A sauna is similar to a sweat bath, it helps the body to get rid of toxins and can be just the thing following a tough workout. A sauna session will relax the body and mind, cleanses the skin, helps with weight management and improves blood circulation.
The Ultimate Fitness Gym and Fitness Centre has a state of the art sunbed that costs £1 for 3 minutes and is perfect for topping up that tan for that healthier look.
The Ultimate Fitness Health Café provides a wide and varied range of low fat, low salt, high carb and high protein healthy meals to help fuel your body and promote your athletic lifestyle.
Each day the meal choices vary while keeping in mind the healthy low fat ideals you would come to expect for a health conscious meal. The Health Café features meals that are fresh and cooked on site that day, also available in the mornings are breakfasts cooked exactly how you like them. If you are dieting then we can grill and poach or if you prefer bulking then you can have the full works fried! It’s your choice!!!
Got a request? If we’ve got the ingredients we’ll cook it for you right there and then in the Health Café. In addition, we also offer a full range of high protein snacks and drinks in the café to fuel or repair your body from that hard training session.
Mixed Martial Arts at the Ultimate Fitness Gym is a fantastic way to get fit.
Mixed Martial Arts Incorperates stand up kickboxing/thai boxing with wrestling and ground submissions that can be used for competition, self defence or general fitness and conditioning.
Learn quick, simple and effective techniques in order to deal with an attack or an unpleasant situation, from verbal confidence training, to escapes, strikes and realistic application scenarios.
Personal training and small group sessions are available with Tom Cox. Call or email now to book:
07921 132 792
Are you dissatisfied with your weight, shape, fitness levels and health, and frustrated with the lack of progress?
Be passionate about fitness and turn your body into a fat burning machine, increase your performance in life, work and physical activity substantially.
We can help you be the best YOU you can be!
MONDAY
6PM - 7PM Jeffrey Boxing Circuit
7.30PM - 8.30PM Steve Crossley Fighting 4 Fitness
TUESDAY
6PM - 7PM Jeffrey Boxing Circuit
7PM - 8.15PM Tom Cox MMA
WEDNESDAY
7PM - 8.30PM Steve Crossley Fighting 4 Fitness
THURSDAY
6PM - 7PM Jeffrey Boxing Circuit
7PM - 8.15PM Tom Cox MMA
FRIDAY
6PM - 7PM Jeffrey Boxing Circuit
7PM - 8PM Steve Crossley Fighting 4 Fitness
SATURDAY
12PM - 1PM Jeffrey Boxing Circuit
1.30PM - 3PM KMMA Kids Martial Arts
0161 338 4422
ULTIMATE FITNESS GYM & FITNESS CENTRE
PHOENIX HOUSE, WAGSTAFF STREET, (OFF TAME STREET), STALYBRIDGE, SK15 1SY